Recipe of Homemade Chicken skewers with Satay Sauce

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Before you jump to Chicken skewers with Satay Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Begin with changing the lights. This will certainly go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not simply the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don't need them.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, of course. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to chicken skewers with satay sauce recipe. You can cook chicken skewers with satay sauce using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chicken skewers with Satay Sauce:

1. Take of Satay sauce.
2. Provide 1.5 tbsp of olive oil.
3. You need 1 of large onion, finely chopped.
4. Get 1 of large red chilli, finely chopped.
5. You need 3 of garlic cloves, crushed.
6. Provide 1 tbsp of medium curry powder.
7. Use 6 of heaped tbsp crunchy peanut butter.
8. Prepare 360 ml of water.
9. Provide 1 of heaped caster sugar.
10. Use of Juice of 1/2 large lime.
11. Get of Salt and freshly ground pepper.
12. Provide of For the chicken.
13. Get 4 of chicken breasts.
14. Prepare 4 tsp of white wine vinegar.
15. You need 4 tsp of caster sugar.
16. Use 2 tbsp of sunflower/sesame seed oil.
17. Provide 1 of little Olive oil, to fry.

Steps to make Chicken skewers with Satay Sauce:

1. Slice the chicken into thin strips and place into mixing bowl. Add the vinegar, sugar and oil. Toss together well and leave to marinate for an hour..
2. To make the sauce, heat oil in the frying pan under a high heat. Add the onion, chilli and garlic and fry for 1 minute. Lower heat, place lid on top and cook for 5 minutes..
3. Stir the curry powder and fry for 1 minute. Add the peanut butter, water, sugar and lime juice and stir over a high heat until sauce is quite thick and shiny. Season with salt and pepper. Spoon into bowl to cool completely.
4. Thread the chicken onto skewers and fry on pan with a little olive oil. I done mine in the oven for a little bit as well to ensure fully cooked..

AuntieBetty, I have baked chicken satay skewers, just be sure to soak the wooden skewers in water for a few hours or they could char/burn in the oven. In order to keep the chicken satay skewers calories in check, I used boneless, skinless chicken breasts. Skewer with wooden sticks and serve with Satay Dip. In a small saucepan over medium heat, combine lemongrass and coconut milk. Bring to a boil, then remove from heat and let cool for at.

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